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Activities to Do with a Baby

Mostly taken from The Bump

Tummy Time

  • Practice supervised tummy time daily to help baby develop muscle strength to be able to move head away from choking risks - reduces risk of SIDS

    • 1-5 minutes a day right after birth

    • 5x15 minutes or 3x30 minutes a day after 3 months old

  • Can be done on your chest, legs, or the yoga ball!

  • Can also be made easier (and thus more tolerable) for baby by propping them up on a pillow or holding their bum down, because baby heads are proportionally huge and heavy for them to hold up.

  • It's better to do a lot of short sessions than one long one if he hates it.

  • Also, it's a lot easier for babies to do this on a firm surface (e.g. playmat, rug) and NOT the bed!

  • Place toys just out of their grasp when they're on their tummy, or drag them around like you would with a cat - encourages them to work muscles that will be important for crawling and walking!

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Peek-a-Boo

  • Arthur doesn't seem to like traditional peek-a-boo

  • However, hiding behind a pillow and popping out, or below his crib and rising up is a big hit!

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  • Supposedly has data backing it - listen to it to boost baby's mood!

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Massage

  • Massaging babies for 15 minutes a day is linked to less crying, better weight gain, higher IQs, more alert and socially engaged babies with lower levels of stress hormones!

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Read a Book

  • The more a kid is read to (and at earlier ages) the better they will be at reading later on, as well as processing stories (first-born children are generally better at this because their parents had more time to read to them when they were little, before siblings came along)

  • Make sure you ask questions as you read (e.g. Where do you think she went? How do you think he feels? etc.)

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Practice Sitting

  • Grab baby's hands when he's lying on his back and pull them up into a supported sitting position.

  • Baby’s body naturally works to keep their head in alignment, which helps build muscle in their neck and torso.

  • As you pull baby up, get close to their face and sing, make funny noises or give lots of kisses. You get one-on-one attention and emotional bonding time!

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